Alex is an ACSM-CPT that has almost 10 years experience in the industry. She graduated with her Bachelor of Science in Kinesiology with a concentration as an exercise specialist in 2015 from Anderson University in South Carolina, and went on to graduate in 2019 with her Master’s in Public Health with a concentration in nutrition from Liberty University. In addition to being a CPT, Alex has been a nutrition coach for the past 6 years — passionately assisting her clients in understanding the science of nutrition as well as aiding them in creating a healthy relationship with food.
In her free time, Alex loves to go on hikes, paint, read, cook, & go to sporting events like Orioles & Caps games. She is passionate about helping clients feel comfortable in the weight room on their own, gaining strength & muscle while also increasing their overall health. She believes regular exercise & proper nutrition are the best medicine!