I have always been active, playing softball since I was eight and moving into ½ marathons, 10ks, etc, century rides and sprint triathlons.

Life steered me towards weight training and I started competitive bodybuilding.  I became a competitive bodybuilder in the OCB and NPC federations.

I was enjoying working out and as friends and family saw changes in my body they began asking me for help with their workouts. The next natural step was to get my official certification.

In June 2017 I became an ACE certified personal trainer.  I had the great fortune to meet Vic Svelaggi, owner of Kinetic Systems where working out has been the most fun yet in my fitness journey. I hope to share that fun in fitness with those who are ready to reach their health goals.