• BA in Exercise Science
  • 17 years experience in fitness
  • Certified Strength & Conditioning Specialist
  • Functional Movement System (FMS)
  • Russian Kettlebell Certification (RKC)
  • CK-FMS
  • Trains clients ranging 15 – 84 years old
  • Focus on moving better, staying injury free, getting stronger and more conditioned, and enjoying recreational activities.