As a chronic pain sufferer, I wanted relief that did not involve medicine or surgery. For me, fitness became the answer. Movement really is medicine. In order to share my knowledge and experience with others, I became a certified Personal Trainer.

If you want to live stronger and healthier, I can help. If you suffer from chronic pain or debilitating conditions, I can help. If your recovery is not going as planned, I can help. I recognize that one size does not fit all. My plans are customized to your specific issues, abilities and goals.

I have a B.S. in Biology with a minor in Chemistry. I am certified as a Personal Trainer by the American Council on Exercise (ACE-CPT) and hold level I and 2 certifications in Functional Movement Screening (FMS). Let’s jumpstart your journey!